Different types of Therapy offered
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Light to medium pressure
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Good for Tension headaches
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Relief for stress related conditions
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Relieve shoulder and back pain from computer work or long periods of standing.
Therapeutic Relaxation
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Medium to firm pressure
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Stretching and Range of Motion techniques to recover the muscles and joints from strenuous activity
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Reduce Lactic acid buildup in muscles
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Increase Felaxbility
Sports
Deep Tissue
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Firm to deep pressure
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Use techniques to elongate and reach deep underlying muscles to promote muscle group relaxation and fuctionality.
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Increase flexability and release other muscles with low range of movement.
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Rehabilitation from injuries and improving conditions or pathologies that have been diagnosed by a physician.
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Increase functionality and reduce pain
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Increase circulation to improve recovery time
Rehabilitative
Trigger Point
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Medium to firm pressure
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A tight area is pressed within muscle tissue to relieve pain in other areas of body
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Uses cycles of isolated pressure and release
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Helps manage pain from chronic tension
Reflexology
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Light to medium pressure
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Relieves tension in foot due to Plantar Fasciitis, or pain from standing, walking, or running
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Focuses on pressure points in foot to relax muscles that may refer pain to other areas of the body.
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Light to medium pressure
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Release tense muscles of the neck and head
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Helps with tension headaches, Migraines, and TMJD.
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Relieves tension in shoulders from desk work or long periods of driving.
Cranio-Sacral
